Protecting Your Eyes During Allergy Season

For some people, it seems like every season is allergy season. In the spring, it is the tree and flower pollen; with summer’s arrival the tree and flower pollen are joined by grass pollen; and in the fall it is weed pollen. The result? Red itchy eyes that also burn and sting. For some allergy sufferers in warmer parts of the country, these eye-aggravating allergies can be a bother for as many as 10 months out of the year.

How do I protect my eyes during allergy season?

Because seasonal allergies are most often caused by plant life that releases pollen into the air, they can be difficult to avoid. Nevertheless, there are some approaches that you can take to help lessen your allergy symptoms:

• Pay attention to the pollen reports. Your local weather channel or weather-related Internet site regularly gives the pollen counts for your area of the country. When pollen counts are high, restrict your outdoor activities when possible.
• Have someone else mow your grass when possible.
• Limit your exposure to wooded areas.
• Close your doors and windows and use your air conditioning during warmer months. However, because allergens are spread through the air, they can be circulated throughout the house through the air conditioning’s filter. If you have severe reactions to pollens, the use of air conditioning may not be wise if flare-ups are severe during this time.
• Consider purchasing a HEPA (high efficiency particulate air) filter. These filter systems are very effective at removing allergens from the air in your room or house.

Taking these preventive measures is often just the first step to controlling seasonal allergies. For many people, the next step is discussing with their doctor possible allergy drugs to help relieve their symptoms. There are many effective medications to help eliminate allergy symptoms, and by making a trip to the doctor for an eye allergy evaluation, he or she can prescribe the correct medication to help prevent irritation or itchiness from occurring.

Over-the-counter allergy drugs can also be purchased to help an eye allergy sufferer with mild symptoms. The medicine is usually less expensive than prescription medications and can clear up mild irritation. Eye drops are also available that can help wash out the eyes. The drops usually contain antihistamines and decongestants that help calm eye allergies.

Regardless of whether your medication is over-the-counter or prescribed, be sure to follow the directions exactly as stated by the label or by your doctor. If you have any questions about your medication, ask your doctor or pharmacist.   ~ MedicineNet.com ~

For more information, or to schedule an appointment, contact:
Premier Eyecare, Julie Moore, O.D.
405.513.8150
http://www.okpremiereyecare.com

Fostering a Future Scholarship Opportunity

The Children’s Action Network and the Dave Thomas Foundation for Adoption have partnered to create a national scholarship program, Fostering a Future sponsored by Capital One, to benefit older youth adopted from foster care.

The fund was designed to provide children adopted from foster care with the opportunity to pursue their post-secondary educational goals. Fostering a Future will provide those parents who have adopted an older child an opportunity for education assistance by adding this special scholarship to existing post-adoption resources.

They are currently accepting applications. Applicants must:

• have been adopted from the United States foster care system after the age of 13;
• be graduating high school seniors;
• may only apply one time;
• maintain or improve qualifying grade point average throughout applicant’s senior year; and
• demonstrate financial need.

Applications will be accepted between now and April 20, 2010; up to five $10,000 scholarships will be awarded annually.

For more information about this scholarship, visit the Children’s Action Network

Corneal Modifications

The cornea is the clear covering of the front of the eye that bends (or refracts) light rays as they enter the eye. For clear vision to occur, the cornea must have the correct shape and power to focus incoming light rays precisely on the retina at the back of the eye. If the cornea is too steep, too flat or irregular in shape, it cannot bend light at the angle needed to focus on the retina. As a result, eyeglasses or contact lenses may be needed to refract the incoming light rays at the angle needed for clear vision. In a nearsighted eye, for example, the cornea’s shape causes incoming light rays to focus in front of the retina.

All corneal modification procedures are intended to alter the curvature of the cornea so that incoming light is refracted at an angle that allows it to focus precisely on the retina. This may eliminate the need for eyeglasses or contact lenses, or reduce the power of prescription lenses needed.

Those interested in any of the corneal modifications should first have a comprehensive eye examination to evaluate their eye health and determine their vision needs.

~ American Optometric Association ~

For questions, or to schedule your comprehensive eye exam, contact:
Premier Eyecare, Dr. Moore
#405-513-8150
http://www.okpremiereyecare.com

Dry Eye Syndrome

Dry eye syndrome is a chronic lack of sufficient lubrication and moisture in the eye.

Its consequences range from subtle but constant irritation to ocular inflammation of the anterior (front) tissues of the eye.

Dry eyes also are described by the medical term, keratitis sicca, which generally means decreased quality or quantity of tears. Keratoconjunctivitis sicca refers to eye dryness affecting the cornea and conjunctiva.

Dry Eye Syndrome Symptoms

Persistent dryness, scratching and burning in your eyes are signs of dry eye syndrome. These symptoms alone may prompt your eye doctor to diagnose dry eye syndrome.

But sometimes your eye doctor may want to measure the amount of tears in your eyes. A thin strip of filter paper placed under the lower eyelid, called a Schirmer test, is one way to measure tear production.

Another symptom of dry eyes is a “foreign body sensation,” the feeling that something is in the eye.

And it may seem odd, but sometimes watery eyes can result from dry eye syndrome, because the excessive dryness works to overstimulate production of the watery component of your eye’s tears.

What Causes Dry Eyes?

Tears bathe the eye, washing out dust and debris and keeping the eye moist. They also contain enzymes that neutralize the microorganisms that colonize the eye. Tears are essential for good eye health.

In dry eye syndrome, the eye doesn’t produce enough tears, or the tears have a chemical composition that causes them to evaporate too quickly.

Dry eye syndrome has several causes. It occurs as a part of the natural aging process, especially during menopause; as a side effect of many medications, such as antihistamines, antidepressants, certain blood pressure medicines, Parkinson’s medications and birth control pills; or because you live in a dry, dusty or windy climate.

If your home or office has air conditioning or a dry heating system, that too can dry out your eyes. Another cause is insufficient blinking, such as when you’re staring at a computer screen all day.

Dry eyes are also a symptom of systemic diseases such as lupus, rheumatoid arthritis, ocular rosacea or Sjogren’s syndrome (a triad of dry eyes, dry mouth and rheumatoid arthritis or lupus).

Long-term contact lens wear is another cause; in fact, dry eyes are the most common complaint among contact lens wearers.

Recent research indicates that contact lens wear and dry eyes can be a vicious cycle. Dry eye syndrome makes contact lenses feel uncomfortable, and the rubbing of the lenses against the conjunctiva seems to be a cause of dry eyes.

Incomplete closure of the eyelids, eyelid disease and a deficiency of the tear-producing glands are other causes.

Tears are composed of three layers:

• the outer, oily lipid layer;
• the middle, watery, lacrimal layer;
• and the inner, mucous or mucin layer.

Each layer is produced by different glands near the eye. The lacrimal gland located above the outer corner of the eye produces the lacrimal layer, for example. So a problem with any of those sources can result in dry eyes.

Dry eye syndrome is more common in women, possibly due to hormone fluctuations. A recent study also indicates that that risk of dry eyes among men increases with age.

Recent research suggests that smoking, too, can increase your risk of dry eye syndrome.

With increased popularity of cosmetic eyelid surgery (blepharoplasty) for improved appearance, dry eye complaints now occasionally are associated with incomplete closure of eyelids following such a procedure.

~ All About Vision ~

For more information, or to schedule an appointment, contact:
Premier Eyecare, Julie Moore, O.D.
405.513.8150
http://www.okpremiereyecare.com

UV Protection

Protecting Your Eyes from Solar Radiation

The sun supports all life on our planet, but its life-giving rays also pose dangers.

The sun’s primary danger is in the form of Ultraviolet (UV) radiation. UV radiation is a component of solar radiation, but it can also be given off by artificial sources like welding machines, tanning beds and lasers.

Most are aware of the harm UV radiation can do to the skin, but many may not realize that exposure to UV radiation can harm the eyes or that other components of solar radiation can also affect vision.

There are three types of UV radiation: UV-C is absorbed by the ozone layer and does not present any threat; UV-A and UV-B radiation can have adverse long- and short-term effects on the eyes and vision.

If your eyes are exposed to excessive amounts of UV radiation over a short period of time, you are likely to experience an effect called photokeratitis.

UV Radiation Checklist If you can answer “yes” to one or more of the following questions, you could be at higher risk for harm to the eyes from UV radiation: Do you spend a great deal of time outdoors? Do you spend time skiing, mountain climbing or at the beach? Do you use a sunlamp or tanning parlor? Do you live in the mountains or the United States Sunbelt? Are you a welder, medical technologist or do you work in the graphic arts or in the manufacture of electronic circuit boards? Do you take prescription or over-the-counter drugs that can increase your sensitivity to UV radiation (check with your optometrist, pharmacist, or physician)? Have you had cataract surgery in one or both eyes?

Like a “sunburn of the eye”, photokeratitis may be painful and include symptoms such as red eyes, a foreign body sensation or gritty feeling in the eyes, extreme sensitivity to light and excessive tearing. Fortunately, this is usually temporary and rarely causes permanent damage to the eyes.

Long-term exposure to UV radiation, however, can be more serious. Scientific studies and research have shown that exposure to small amounts of UV radiation over a period of many years increases the chance of developing a cataract and may cause damage to the retina, a nerve-rich lining of the eye that is used for seeing. Additionally, chronic exposure to shorter wavelength visible light (i.e. blue and violet light) may also be harmful to the retina.

The longer the eyes are exposed to solar radiation, the greater the risk of developing later in life such conditions as cataracts or macular degeneration. Since it is not clear how much exposure to solar radiation will cause damage, the AOA recommends wearing quality sunglasses that offer UV protection and wearing a hat or cap with a wide brim whenever you spend time outdoors. Also, certain contact lenses can provide additional UV protection.

To provide adequate protection for your eyes, sunglasses should:

• block out 99 to 100 percent of both UV-A and UV-B radiation;
• screen out 75 to 90 percent of visible light;
• be perfectly matched in color and free of distortion and imperfection; and
• have lenses that are gray for proper color recognition.

The lenses in sunglasses should be made from polycarbonate or Trivex® material if you participate in potentially eye-hazardous work or sports. These lenses provide the most impact resistance.

If you spend a lot of time outdoors in bright sunlight, wrap around frames can provide additional protection from the harmful solar radiation.

Don’t forget protection for children and teenagers. They typically spend more time in the sun than adults.

Be sure to see your doctor of optometry at least every two years [recommended schedule of examinations] for a comprehensive eye examination. It is a good way to monitor your eye health, maintain good vision and keep track of your solar radiation protection needs as well as new advances in eye protection.  ~ American Optometric Association ~

For questions, or to schedule an appointment, contact:
Premier Eyecare, Julie Moore, O.D.
405.513.8150
http://www.okpremiereyecare.com

How do we care for allergic eyes?

Most people with eye allergies treat themselves and do so quite effectively with OTC products. If these remedies are not working or if there is eye pain, extreme redness, or heavy discharge, you should seek medical advice. Some conditions, for example, are serious with potential sight-threatening complications if required treatment is delayed.  ~ MedicineNet.com ~

If you suffer from eye allergies, or have questions, give us a call:
Premier Eyecare, Julie Moore, O.D.
#405.513.8150
http://www.okpremiereyecare.com

Live Earth Oklahoma

The Dow Live Earth Run for Water – to take place April 18, 2010 – will consist of a series of 6 km run/walks (the average distance many women and children walk every day to secure water) taking place over the course of 24 hours in countries around the world, featuring concerts and water education activities aimed at igniting a tipping point to help solve the water crisis.

Oklahoma City, Adventure District, April 18, 2010
Go to:  liveearth.org to see how you can help
GET INVOLVED!

Premier Eyecare of Edmond

Have You Ever Felt Rushed Through an Eye Exam that Left You with Questions Unanswered?

At Premier Eyecare of Edmond, we will perform several vision tests to provide you with the clearest and sharpest vision. The optometrists at Premier Eyecare of Edmond follow the American Optometric Association’s recommendations for a comprehensive eye exam. Multiple tests will be conducted to screen your eyes for retinal and corneal disorders. Afterwards, your doctor will discuss your test results, giving you a better understanding of your overall eye health.

Our services include:

• High Quality Routine Vision Examinations
• Premium Eyewear
• Contact Lens Fittings
• Dry Eye Specialist
• Lasik Consultation
• Cataract Evaluation
• Treatment of Ocular Disease and Disorders
• Triage Eyecare
• Pediatrics
• Unique Eyewear
• Specialty Contact Lens
• Sports Vision
• All Ages Welcome!

We accept many medical and vision insurance plans.

Don’t worry if you forget to ask a question during your eye exam, just e-mail the doctor to get your prompt answer!

Call today. We will reserve your appointment within the proper allotted time so that we can accommodate all your specific needs.

Premier Eyecare of Edmond
2841 N.W. 173rd Street
Edmond, OK  73012
(N May & 173rd)
Phone: (405) 513-8150
Fax: (405) 513-8153

idoc05@yahoo.com

Allergic Conjunctivitis

Allergic conjunctivitis is inflammation of the tissue lining the eyelids (conjuctiva) due to a reaction from allergy-causing substances such as pollen and dander

Causes, Incidence, And Risk Factors

When your eyes are exposed to anything to which you are allergic, histamine is released and the blood vessels in the conjunctiva become swollen (the conjunctiva is the clear membrane that covers the “white” of the eye). Reddening of the eyes develops quickly and is accompanied by itching and tearing.

Allergies tend to run in families, although no obvious mode of inheritance is recognized. The incidence of allergy is difficult to determine, because many different conditions are often lumped under the term allergy. Keep in mind that rubbing the eyes makes the situation worse.

Symptoms

Symptoms may be seasonal and can include:

• Red eyes
• Dilated vessels in the clear tissue covering white of the eye
• Intense itching or burning eyes
• Puffy eyelids, especially in the morning
• Tearing (watery eyes)
• Stringy eye discharge

Treatment

The best treatment is avoiding exposure to the cause or allergen. Unfortunately, this is not often practical. Discomfort can be relieved by applying cool compresses to the eyes or taking antihistamines by mouth (many of these are available over-the-counter).

If home-care measures do not help, treatment by the health care provider may be necessary. This may include:

• Antihistamine or anti-inflammatory drops that are placed into the eye
• Mild eye steroid preparations applied directly on the surface of the eye (for severe reactions)
• Eye drops that prevent certain white blood cells called mast cells from releasing histamine; these drops are given in combination with antihistamines for moderate to severe reactions

Check with your doctor before starting any new treatment.  For questions, or to schedule an appointment, contact:
Julie Moore, O.D., Premier Eyecare
#405.513.8150
http://www.okpremiereyecare.com

Marked: Coming to OKC, March 27, 2010. Don’t Miss It!

Schedule of Events

2-7pm

• Authentic Ethnic food samples/meals
• Special deals from local businesses
• Local Art show and sale
• Educational (and fun!) Kids Area
• Fairly-traded items supporting MicroEnterprise Programs Internationally
• Boutique Items hand-made by International Refugees living in OKC
• Specialty coffee from Café Evoke Catering
• Optional Social Justice Classes on women’s issues (including a men’s only class!

7pm

Celebration of HOPE!  Featured music by Marcy Priest and stories of hope and inspiration from local and global organizations working on behalf of women.

8:30pm

Waterdeep CD Release Concert!!  Waterdeep will be performing with a full band, and the concert is free with admission to Marked (or $10 at the door).

For more information, go to:  markedokc.wordpress.com